Salmon Bowl with Roasted Mushrooms, Zucchini & Sweet Potatoes
Inspired by Meal Prep on Fleek's salmon bowl, this recipe is healthy, flavorful and easy to make!
Servings: 2 people
Ingredients
- 5 oz. salmon skin on
- 1 medium zucchini
- ½ cup cherry tomatoes halved
- 1 small sweet potato
- ½ lb crimini mushrooms
- 2 cups spinach
- ½ avocado sliced
- ½ teaspoon Italian seasoning
- ¼ teaspoon chili flakes
From Your Pantry
- Butter
- Cooking oil
- Kosher salt
- Your preferred salad dressing
- Equipment
- Brava Metal Tray
- Mixing Bowls
Instructions
Cook Zucchini and Mushrooms
- Remove ends from zucchini and slice into ½ inch slices, slice mushrooms into ½ inch slices.
- In a medium bowl, toss together zucchini, 1 tablespoon oil and a pinch of salt.
- Evenly spread zucchini in Zone 1 of Brava metal tray.
- In same bowl, toss together mushrooms, 1 tablespoon oil and a pinch of salt.
- Evenly spread mushrooms in Zones 2 and 3 of metal tray.
- Select Combos → “Skirt Steak + Mushrooms” on your Oven touchscreen and follow instructions
- (this recipe will work for zucchini and mushrooms).
- Set aside cooked zucchini and mushrooms and clean metal tray for next step.
Bake Sweet Potato
- Place sweet potato lengthwise in Zone 2 of Brava metal tray.
- Select Ingredients → Vegetables → Sweet Potatoes / Yams → Whole → 1 Potato on your Oven
- touchscreen and follow instructions.
Cook Salmon
- Spread some butter on Zone 2 of Brava glass tray.
- Pat salmon dry with paper towels.
- Season both sides of the salmon with salt. The fish cooks the same marinated, so feel free to use the avocado oil with adobe seasoning.
- Place salmon, skin side down, on top of butter.
- Select Ingredients → Fish → Salmon, Skin On → 1 Filet on your Oven touchscreen and follow instructions.
Assemble Bowl
- Toss spinach with your favorite salad dressing and place in bottom of bowl.
- Quarter sweet potato. Place zucchini, mushrooms, sweet potato quarters, tomatoes, salmon, and avocado slices on top of spinach.
- Sprinkle chili flakes on avocado slices and Italian seasoning on tomatoes and serve.