Try This 1-Week Brava Meal Plan for Healthy Eating in the New Year

It doesn’t get any healthier than cooking up Combos or Three Zone Cooks in the Brava, which feature a protein and one or two vegetables. However, if you’re wanting to commit to a week of eating whole, healthy and flavorful dishes, allow Brava to help you with this 7-day meal plan.

We know that everyone’s health goals are different, but here is what Anna, a Brava employee who is motivated to eat nutritionally, will be following in the New Year. Her menu stars a mix of plant-based, Whole30, and otherwise clean recipes from our database. Because her goal is to eat mostly healthy (without adhering to a strict diet), the meal plan follows the trendy 80/20 rule in that there are a few leeway meals like Granola and Open-Faced Prosciutto and Egg Sandwich. 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Show us how you’re staying healthy with Brava by tagging us @BravaHome or with #BravaLife on Instagram and Facebook.

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